Hi, I’m Arroe — a qualified teacher with a diploma in coaching, and I’m a 6:8:1 Coach. Together with my mum, a senior Human Resources Manager with over 30 years’ experience in leadership, personal development and career counselling we created the 6:8:1 Method™ — a gentle, step-by-step approach to rebuilding your life after grief, burnout, or major life change.

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We didn’t build this from guesswork — every part of the 6:8:1 Method™ is rooted in lived experience and backed by science. Every exercise, every phase, every shift is supported by psychological research and behavioural evidence. It’s real-world healing, grounded in real-world proof.

 

This isn’t about overnight transformation. It’s about moving through the hard stuff with structure, support, and one small step at a time.